Bey a service dedicated exclusively to helping couples with their relationship issues and mental health, ReGain stands out. All therapists are fully licensed, which is different from some of the couples’ focused companies on the market.
We surveyed 100 users from each online therapy company and asked the companies to complete questionnaires. Then, we conducted comprehensive research with a psychotherapist. Read our Full Methodology
Simone Scully Simone is the health editorial director for performance marketing at Verywell. She saf over a decade of experience kakım a professional journalist covering mental health, chronic conditions, medicine, and science.
The 7 Cups of Tea platform also focuses on building community and offers chat rooms and forums covering a wide range of issues. These include depression, anxiety, relationships, and LGBTQ+-related challenges. Teen community forums are available, providing P2P support for youth ages 13 to 17.
Some sites will also allow you to communicate with your therapist using a nickname (although they usually require you to provide the name and phone number of an emergency contact.)
We’ve researched to identify the best free mental health support available in 2022. We evaluated these popular free online therapy services based on five critical features for anyone seeking online mental health support.
The best online therapy and counseling increases privacy by allowing you to remain anonymous and removes the potential trauma of seeing people you know when going to an in-person appointment.
A growing number of mental health professionals are also pursuing training and/or certification in sex therapy, which is talk therapy aimed at improving intimate relationships.
Last accessed September 2022
If you require fewer services, BetterHelp might be the best choice for you, while Talkspace might be better for those who require more communication and support with medication (although no online therapy service, including these two, is appropriate for those who are suicidal, in crisis, or living with a serious mental illness).
Listeners receive cheers, badges, and compassion hearts to demonstrate their commitment to the platform. They are also segmented into 27 different levels of expertise ranging from newbie to epitome.
Free online therapy services include a weekly depression scale to help measure mood, worksheets to practice cognitive and behavioral techniques, and online quizzes that help review the core concepts of online therapy.
The yıldız ratings are based on the overall rating of each brand. Some reviews are provided via third party suppliers. We encourage you to write a review of your experiences with these brands.
You also have the option of scheduling a live chat, phone, or videoteyp sessions with your therapist. Web Sitesi ReGain also offers a library of mental health articles on its website.